My husband and I were having lunch with some friends one day when I was told that I was too nice. One of my guests, Margaret, was being her usual crass self. She's just that type of person--absolutely no filter at all whatsoever. I never really read too much into what she says. I can't even remember … [Read more...] about 5 Good Things About Having Anxiety
Faith/Inspiration
5 Steps To Escaping Toxic Guilt
What does guilt have to do with anxiety? Quite a bit, actually.I know a thing or two about guilt and worry. I’m sure everyone does. But people who struggle with chronic anxiety and depression take guilt and worry to its greatest heights. It gets to the point where it actually feels normal to worry. … [Read more...] about 5 Steps To Escaping Toxic Guilt
Introduction To Anxiety
"Life is a fabulous adventure. It wasn't meant to be lived in fear." --UnknownAnxiety. Depression.Two things every single human being has felt at some point in their lives.These are natural feelings, and I know them well. Everyone has anxiety and has had brushes with depression in their lives. It's … [Read more...] about Introduction To Anxiety